Live Oak Signature Coaching
The Live Oak Path
A 12-Week Coaching Journey to Lasting Well-Being
$2,500 | Includes Assessment, Weekly Sessions, Workbook, Toolkit & Unlimited Support
Are you feeling stuck, stressed, or out of alignment with the life you want to live?
The Live Oak Path is a powerful 12-week coaching experience designed to help you reconnect with your inner strength and cultivate deep, lasting well-being.
Rooted in science and inspired by nature, this step-by-step journey is guided by Sharon Schwartz, a National Board Certified Health & Wellness Coach. Together, we’ll move from awareness to integration - building sustainable habits and a clear, purpose-filled path forward.
What’s Included:
Initial Well-Being Assessment + 90-minute Kick-off Session
11 Weekly 40-minute 1:1 Coaching Sessions (via Zoom)
Unlimited Email Support Between Sessions
Companion Workbook
Personalized Toolkit You’ll Use for Life
Your 6-Step Journey:
Ground in Awareness
Begin with compassionate reflection - through assessments, journaling, and mindfulness - so you can clearly see where you are.
Seed Your Vision
Craft a compelling wellness vision and daily affirmations that anchor your goals in clarity and motivation.
Nourish Your Strategy
Design realistic, nourishing habits around food, movement, sleep and energy - aligned with your unique life.
Grow Your Resilience
Develop emotional regulation skills, bounce back from setbacks, and create mindful stress relief practices.
Branch Out with Support
Build accountability systems and strengthen your personal ecosystem of support.
Thrive and Renew
Celebrate your growth, solidify your progress and develop a maintenance plan to support your well-being long term.
This is more than a coaching program.
It’s a guided transformation designed to help you feel calm, clear, and confidently aligned with what matters most.
Let’s grow strong together.
Schedule your free strategy session to see if The Live Oak Path is right for you.