Our services.

  • Well-Being Self-Assessment

    Get clarity on your current state of well-being. This cost-effective package includes a 30-minute kick-off meeting, a written self-assessment, and a 45-minute debrief meeting. It’s perfect if you want insight without a full coaching commitment.

  • Live Oak Signature Coaching

    The Live Oak Path is a comprehensive 12-week coaching program with weekly 1:1 sessions, a personalized toolkit, and ongoing email support to help you build sustainable healthy habits around food, movement, sleep, and stress.

  • Nature Retreats

    Join us for a day or weekend of gentle nature immersion, reflection, and nourishment designed just for women navigating life transitions. Whether you're shifting careers, healing from burnout, or simply craving space to reconnect, you belong here.