Our Services

  • Signature Coaching

    The Live Oak Path is a comprehensive 12-week health and wellness coaching program with weekly 1:1 sessions, a personalized toolkit, and ongoing email support to help you build sustainable healthy habits around food, movement, sleep, and stress.

  • Book Club

    Join a thoughtful community of women exploring books that inspire reflection, growth, and connection. Rooted in themes of health, nature, and personal well-being, our virtual gatherings offer meaningful conversation in a warm, welcoming space. Come for the stories, stay for the connection

  • Nature Retreats

    Join us for a day or weekend of gentle nature immersion, reflection, and nourishment designed just for women navigating life transitions. Whether you're shifting careers, healing from burnout, or simply craving space to reconnect, you belong here.

  • The Nourishing Kitchen

    Learn how to shop for fresh, seasonal ingredients and cook simple, plant-forward meals inspired by the Mediterranean diet. This hands-on program helps you build confidence in the kitchen, nourish your body, and make food choices that support your health and the planet.

  • Meet Your Farmer

    Meet Your Farmer is a half-day hands-on experience that connects you directly with the people and practices behind your food. Learn how seasonal, organic, and regenerative farming supports your health and the health of the planet.